Fluid Expressions


The Art of Painting Meets the Art of Dancing

Fluid Expressions with Mary Rae Rush and Zani - Rosane Gibson empowerment

Self Expression for Self Empowerment Workshop. Includes Life Coaching

A CREATIVE WAY TO PROCESS YOUR MIND’S INQUIRES, AND GAIN CLARITY TO YOUR NEXT STEP IN LIFE 

Gain perspective to your life’s challenges through the art of painting and the art of dancing.

ARTIST MARYRAE RUSH 
LIFE COACH ROSANE GIBSON

Every Last Wednesday of the month now through December.

Next Workshop!
August 30, 2017
6 – 7:30 pm

Sedona Arts Center
15 Art Barn Rd
Sedona, AZ 86336

Dates of the Last Wednesday workshops:

Aug 30, Sep 27, Oct 25, Nov 29 (Mary Rae’s birthday), Dec 27

Tarot Dance portion of Fluid Expressions at Sedona Arts Center.

Tarot Dance portion of Fluid Expressions at Sedona Arts Center.

(We are scheduling groups daily, let us know if you have a specific date in mind)

With Zani and Mary Rae

We will guide you through paint and weightless dance moves designed for empowerment and self-confidence.

Mary Rae and Zani

Mary Rae and Zani

 

Mary Rae sets out the paint before Angela and Shelly after they have selected their Tarot Dance cards. Empowerment workshop

Mary Rae sets out the paint before Angela and Shelly after they have selected their Tarot Dance cards.

 

Feedback from our 

3-hour Fluid Expressions workshop:

Wonderfully designed eventwas filled with love and inspiration! Truly enjoyed the dancing, music, and painting. Art and energy at its finest! – Thank you MaryRae Rush and Rosane Gibson!!!
– Rosie Treacy, Sedona, Arizona

 

It was a special, wonderful day. You [Mary Rae] were a tremendous leader. It was heart filled, full of grace meeting wonderous souls.– Brian Nicholas, Sedona, Arizona

 

Hi Hozani, I thoroughly enjoyed myself at Fluid Expressions on Sunday. It was readily apparent that you were both very committed to supporting we participants as well as being extremely gifted in facilitating human blossoming. I always felt genuinely supported and valued. I enjoy connecting with various others on an energetic level and, for me, being in guided groups is incredibly beautiful and uplifting experience. I did feel a connection with levels of life that I have not for some time. I knew for sure that I was the wind. Intellectually knowing this and viscerally feeling it are different and I love feeling it. My day had many of these moments of wholeness. Thank You. Blessings and Thanks – Brian Nicholas, Sedona, Arizona

 

It was truly remarkable!
– Sandy, Sedona, Arizona


Don’t miss your chance to experience your fluid expressions in dance and paint. See your expressions flow in full color. Feel the wonderment of your body moving to your unique rhythm. Your life’s journey is both an inward journey and an outward expression – yin and yang. MaryRae will guide you inward, the yin, with painting and intention. Zani will expand you outward to the yang through weightless movement of dance. Your being will come together as integrated wholeness. Experience it!

 

Zani explaining the meaning of the Dance Tarot cards that each person picked. Empowerment workshop

Zani explaining the meaning of the Dance Tarot cards that each person picked.

PAINTING & DANCING IS THERAPEUTIC!
There are great benefits of painting and dancing that promote mental health and improve your overall quality of life: It fosters creative growth, strengthens memory, builds problem-solving and motor skills, offers stress relief, promotes an optimistic attitude, nurtures emotional growth, stimulates better coordination, agility and flexibility, improves balance, spatial awareness, increases confidence, improves mental functioning, wellbeing and self-esteem, it provides a conduit to emotional release.

– Rosane Gibson

 

NO DANCE OR PAINT EXPERIENCE IS REQUIRED
Materials will be provided!

 

Is it for You?

This is perfect for visionary seekers who are looking to clarify their life’s purpose and to ignite their powers of manifestation. 

 

Wisdom Painting portion of Fluid Expressions at Sedona Arts Center.

Wisdom Painting portion of Fluid Expressions at Sedona Arts Center.

 

Painting (Igniting Your Intentions Through Painting) portion of Fluid Expressions at Sedona Arts Center.

Wisdom Painting (Igniting Your Intentions Through Painting) portion of Fluid Expressions at Sedona Arts Center.

 

 

 In the video below is Rosie who gave us this testimony:

Mary Rae: Rosie, How has the Fluid Expressions workshop impacted your life since attending? Has it had a lasting  impact?
Rosie Treacy: [I was] 
Inspired to create experiential opportunities for others to enjoy. [After the Fluid Expressions event, I created the] Inner Child Playshop with Zani.

 

FLUID EXPRESSIONS – Participant’s Message from Rosane Gibson on Vimeo.

FLUID EXPRESSIONS from Rosane Gibson on Vimeo
 

Mary Rae asked Kathleen, in the video below, a month after the workshop she attended if the empowerment workshop had made a lasting impact on her. This is what she said,

Oh Yes.  It gave me hope in my heart.  I love you and all the people I met.  It is now a touchstone for me.  Keep well.  K”

 

FLUID EXPRESSIONS – Participants’ Message from Rosane Gibson on Vimeo.

 

Brian, who is in the video below told Mary Rae a month after the workshop, “

I need to have experiences of community and sacred. The day helped align me into acceptance. Shook of some negative vibes I was struggling with for a short while.

 

FLUID EXPRESSIONS – Participant’s Message from Rosane Gibson on Vimeo.

 

About Your Guides

Zani and Mary Rae Your Fluid Expressions Guides

Zani and Mary Rae
Your Fluid Expressions Guides

 

Mary Rae Rush Mary Gravelle artist painter fine art

Mary Rae Rush, Artist, Hiking Outfitter, AFA

Mary Rae Rush (Mary Gravelle), AFA

It is my passion to help you uncover your creativity. I believe that one’s creativity is at the heart of who they really are. From that juncture of knowing who you really are, you can go about the work of developing your life into a more authentic one that is truly your own.

I have been helping people unlock their creativity since 1992. I am the founder of Wisdom Painting, Igniting Your Intentions, and Sedona Art Hikes. I have written a book on the Igniting Your Intentions process that I will publish. I attended art school. I create fine art paintings.

During this workshop, I will combine all of my work to help you to unlock the creative potential that resides within you. You will find the empowerment that you seek to create in any area of your life.

Are you ready to set an intention to let your expression flow in full color and discover what it has for you to see?
More about me here…

 

ZaniRosane Gibson CPC, Eli-MP

Nice to meet you! I was born to the rhythms of “bossa nova and samba” in Rio de Janeiro, Brazil. Some friends call me Zani or Hozahni (like Rosane it’s pronounced in Brazil).

I’m the author of the Enlightenment Dance Book. As a former Dance Teacher, I have been empowering thousands of women, over 20 years, bringing them to experience higher states of awareness, improving health, creating community, happiness and joy.

I am presently facilitating workshops on “Meditation in Motion” and “Tarot Dance” – an innovative process that helps embody intentional thinking that triggers powerful manifestations.

I speak English, Portuguese and Spanish.

My life long passion for vortex energy healing brought me to move to the red mountains of Sedona, Arizona, where I live with my boyfriend.
More about me here…

 


We look forward to co-creating with YOU
REGISTRATION IS REQUIRED

​This is perfect for visionary seekers who are looking for empowerment through clarify of their life’s purpose and to ignite their powers of manifestation.  Mothers and daughters, couples or best friends that want to share a bonding experience!

Fluid Expressions Workshop Outside Mary Rae guides the group on the painting portion. Empowerment workshop

Fluid Expressions Workshop Outside
Mary Rae guides the group on the painting portion.

REGISTRATION

Questions?

Contact me

 

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